Please read these terms carefully before using our website and services.
Last updated: March 2026
By accessing and using the Kettlebell Beginner Guide website (kettlebellbeginner.com) and any related services, you agree to be bound by these Terms and Conditions. If you do not agree to these terms, please do not use our website.
This website is operated by IKU LLC ("IKU," "we," "us," "our"), a company registered in California, USA, with its principal place of business at 15442 Ventura Blvd, STE 201-1081, Sherman Oaks, CA 91403.
Kettlebell Beginner Guide provides educational content about kettlebell training for beginners, including articles, tips, exercise descriptions, and program information. Some content and services are provided through our partner platform KETTLEBELL MONSTER (kettlebell.monster).
We reserve the right to modify, suspend, or discontinue any part of the website or services at any time without prior notice.
You agree to use this website only for lawful purposes and in a manner that does not infringe on the rights of, or restrict or inhibit the use of, this website by any third party. You may not:
All content on this website, including text, images, graphics, logos, videos, and other materials, is the intellectual property of IKU LLC or its licensors. This content is protected by copyright, trademark, and other intellectual property laws.
The IKU name and logo, KETTLEBELL MONSTER name and logo, and Cavemantraining name and logo are trademarks of IKU LLC. You may not use these trademarks without our prior written permission.
You may share links to our pages and briefly quote our content for the purpose of review or commentary, provided you attribute the source to IKU and link back to the original content.
The content on this website is provided for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any exercise program.
Kettlebell training, like all forms of exercise, carries inherent risks of injury. You acknowledge that you participate in any exercise program at your own risk and assume full responsibility for any resulting injuries or damages.
See our full Disclaimer for more details.
This website may contain links to third-party websites, including KETTLEBELL MONSTER, Amazon, and social media platforms. These links are provided for your convenience. We do not control third-party websites and are not responsible for their content, privacy policies, or practices.
The inclusion of a link does not imply endorsement of the linked website by IKU LLC.
Purchases of books, courses, memberships, or other products are handled through our partner platforms (KETTLEBELL MONSTER, Cavemantraining, Amazon). Each platform has its own terms and conditions that govern those transactions. Please review the applicable terms before making a purchase.
See our Refund Policy for information about refunds and returns.
To the maximum extent permitted by applicable law, IKU LLC and its officers, directors, employees, and agents shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of or inability to use the website or services.
Our total liability for any claim arising from or related to these terms shall not exceed the amount you paid to us, if any, in the twelve months preceding the claim.
You agree to indemnify and hold harmless IKU LLC, its affiliates, officers, directors, employees, and agents from any claims, liabilities, damages, losses, and expenses (including legal fees) arising from your use of the website or violation of these terms.
Your use of this website is also governed by our Privacy Policy, which is incorporated into these terms by reference.
We reserve the right to update or modify these terms at any time. Changes will be posted on this page with an updated "Last updated" date. Your continued use of the website after changes are posted constitutes your acceptance of the updated terms.
These terms are governed by and construed in accordance with the laws of the State of California, United States, without regard to its conflict of law principles. Any disputes arising from these terms shall be resolved in the courts of Los Angeles County, California.
If you have questions about these terms, please contact us.